Tuesday, May 31, 2011

Yogurt diet Day 2

I've only been on this diet for 24 hours and I want to quit it already.  My palate is depressed and unsatisfied.  I think the thing I miss the most is nice starchy carbs!  Although, I have to admit that keeping my appetite on such a tight leash can be a bit empowering.  I almost feel like a dominatrix to my appetite.  * whipppssssh *

Unfortunately, I lost it at the barbecue!  I ate a bunch of grilled meat, a yummy hotdog on a moist bun and snacked on corn chips.  They were so delicious...  * drool *  And then this morning, the idea of eating yogurt made me feel angry!  So I went to the Burger King drive-thru and picked up a breakfast sausage muffin and breakfast wrap.  I'm pretty sure those two items together must have been more than 500 calories.  I think they butter their muffin's to taste better.

But to redeem myself, I did go jogging for nearly 15 minutes this morning.  =)  For a big girl like me, that's A LOT!  My legs were already a stiff from my short jog yesterday... so I feel proud that I was able to jog 15 minutes today!

Even though I fell off the wagon for the last 2 meals, I know it's not the end of the world!  I will probably try to jog another 10-15 minutes tonight and try to stick to the diet for the next two meals.  I bought myself some delicious tilapia fillets, and will plan to eat a fillet on a bed of fresh arugula from my little container gardens =)  the only thing I forgot to prepare was some vegetables to snack on. 

Summary
Current Weight: 167.5 lbs
Goal: 160 lbs
Breakfast: Breakfast wrap and Breakfast muffin from Burger King
Lunch: Banana, Granola Bar, Strawberry Banana Yogurt
Dinner: Tilapia with Arugula
Snack: More bananas....

No comments:

Post a Comment