Tuesday, January 4, 2011

Lactation Diet Day 2

Weight: 167

Breakfast: Skillet Egg and Brown Rice + Microwaved Yam
It was a pretty good breakfast!  Very flavorful... that must've been because of the olive oil and salt. I just threw an egg and left over brown rice in the omelet pan and it was ready in no time.  It was a big yam so I brought the rest of it to work to snack on throughout the day.

Lunch: Peruvian stir fried spaghetti + Chicken Soup
It was a coworker's birthday, so we went out for lunch.  It was good, I finished it all... and I have no idea where that dish rates on the health scale. (It'd be sad if I paid for a lunch that I didn't find tasty. )

Dinner: Steamed Shitaki Mushrooms with Thyme,  Bok-Choy+Chinese Sausage fried brown rice
It was a good dinner!  Once more I just threw stuff into the pot and stirred.  One pot wonders, you know?  But a few hours after dinner, both my husband and I were doubled over with gas.  I wonder if there was too much fiber in our meal?  Or maybe it was the expired, dried apricots we ate before dinner?  All I know is that I was in pain for 2 hours.  It made taking care of the baby difficult.

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